Hi! I’m Tracy. I know what it’s like to achieve everything you ever wanted and more and still feel exhausted, overwhelmed, and that your life is somehow falling short. After the long journey to become a pathologist and all of the sacrifices required to complete my medical training, I made the decision to stay home to raise my three daughters. Despite feeling my choice was the right one for me and my family, I still felt shame and self-doubt and struggled with my inner voice telling me I had failed. At home, I worked tirelessly to provide myself concrete evidence that I was enough. But guess what? It didn’t work. I was left with so much guilt that I had wasted my education and feelings that I was inadequate. I went from trying to prove myself as a doctor to trying to prove myself as a mother, and neither felt anything like the dreams I had as a child.
And I finally found my passion: to free physician moms from feeling guilty and overwhelmed by teaching them to reframe their negative self-talk and tame their busy brains. Through private one-on-one coaching, I have helped many physician moms just like you to dream again and reclaim their joy. Helping you is my mission. My approach is deeply empathic and judgment-free yet direct enough to help you thrive effortlessly.
I can’t say enough positive things about Tracy. I wish I found her and the gift of her coaching sooner because it truly has changed my life. I love her warm, empathetic, and sincere nature but also her encouraging and no nonsense approach. She challenges me and stretches my thinking and continues to push me to go deeper – not accepting ‘easy’ answers to her questions. I trust her and she has allowed me to be honest…with myself- my harshest and most judgmental critic and the transformation I feel has been remarkable. After just a few sessions even, it feels like a new lease on life, like I’m reacquainted with my old and more ‘rational’ self and can stop the self sabotage of thoughts about what I ‘should’ feel or do or be doing. She is unflappable and has been wonderful at working with me across a variety of concerns- from parenting, to work/life balance (aka rediscovering and reclaiming what I actually want), to other job related stresses. I used to frequently feel like a failure as a mother but now I have a serious pride in how I’m able to show up for my son during the seriously messy and hard times. Learning to see adversity as opportunities and not attribute more to situations than they actually mean has seriously helped me overcome feeling paralyzed by all I need to do and work through and I’m no longer overwhelmed!
– Suzi B, Emergency Medicine